We often talk about cellulite in women but men too can be affected. If you are concerned about your thinness, discover how to prevent and fight cellulite in men.
Cellulite of the man: a different distribution
Male cellulite is rather localized in the upper body, where the skin is very thin. No wonder, then, that you observe it at the level of your neck, your neck, your shoulders ... even your abdomen. Unlike women, you have against very low risk of having the buttocks and thighs. But it can still happen a few times.
How to prevent cellulite in humans?
In both men and women, the formation of cellulite is favored by a sedentary lifestyle and an unbalanced diet. You can prevent its appearance by simply adopting a healthy lifestyle. Be sure to practice regular physical activity and reduce your intake of fatty and sugary foods (eg butter, fatty meat, cold cuts, soda, cakes).
How to fight cellulite?
Do you already have cellulite? You can use the same methods as for women. Think about self-massage, combining "palpate-rolling" and anticellulite cream. There are also other solutions for the most recalcitrant cellulites, such as ultrasonic or laser treatment. Do not hesitate to ask your doctor for advice, if necessary.
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