Hair is the most appealing part of any personality. Hair fall is one of the major concerns of modern day individuals of all ages. Hair loss is a natural phenomenon and occurs on a daily basis. Losing 100 hair strands is totally natural and is of no concern. The hair loss causes are different in men and women. Though the common causes for untimely hair loss in both genders, are abrupt hormone changes (which occur during puberty, menopause or pregnancy), nutritional changes and increased stress. Hair loss also depends on major factors like genetics, family history and age. Diseases like anemia and thyroid disease are also responsible for hair loss. Some drugs have been observed to be a cause of hair loss though it is not entirely applicable to everyone or a particular drug.
Switching shampoo brands can make hair healthy: Most of the shampoos have almost the same ingredients therefore changing them won't make any difference. Every hair type requires a different shampoo. Choosing the right shampoo according to your hair type is what makes it healthy. Excessive shampoo use will make hair cleaner: Excessive use of shampoo can actually damage your hair. It is better to use a small amount of shampoo just to make a good leather to wash your hair.
While the whole group of vitamin B is essential for hair growth, given below are some of the functions of important individual vitamins. Vitamin B2 is also called riboflavin, is connected to growth and cell respiration, and is a catalyst for B6.B6 also known as pyridoxine, its deficiency causes stress and depression therefore undermines hair growth. B5 prevents hair loss and promotes hair growth. B3 improves healthy blood circulation to scalp. The nutrient sources are liver, kidney, yeast and whole grain.
Do you believe that trimming hair frequently will make it grow faster? Or colouring hair cause hairfall? If you believe in the following myths, we need to start considering the facts: Trimming frequenlty make hair grow faster: Hair grows half an inch every month whether you trim it or not. So trimming doesn't help making hair grow any faster. Colouring hair causes hair fall: Colouring may damage hair to some extent if you don't use conditioner but is doesn't cause hair fall. If hair was to fall because of colouring, most of the females would have become bald.
You can spend a small fortune for the finest hair products, but if you are not careful with your styling methods you still could do a great deal of damage to your hair. When styling your tresses, remember one key thing: less is always more. Nearly every woman on the planet has a blow dryer or flat iron, but not every woman needs to use them every day. Over-use of blow dryers and flat irons will undoubtedly damage even the healthiest hair, so take a day off whenever possible. If you must apply heat to your tresses, try and use the lowest degree possible, this will make a huge difference in the health of your hair. Finally, a healthy diet is also vital in maintaining healthy hair. Diet affects every part of your body and your hair is no exception. A diet poor in iron, protein and other nutrients can result in weak and lifeless looking hair. So, be mindful of what you put in your body: make sure you are getting enough lean and healthy protein and nutrient-rich fruits and vegetables. Foods like fish that are rich in omega-fatty acids are particularly good for the hair, leaving it shiny and vibrant.
Switching shampoo brands can make hair healthy: Most of the shampoos have almost the same ingredients therefore changing them won't make any difference. Every hair type requires a different shampoo. Choosing the right shampoo according to your hair type is what makes it healthy. Excessive shampoo use will make hair cleaner: Excessive use of shampoo can actually damage your hair. It is better to use a small amount of shampoo just to make a good leather to wash your hair.
While the whole group of vitamin B is essential for hair growth, given below are some of the functions of important individual vitamins. Vitamin B2 is also called riboflavin, is connected to growth and cell respiration, and is a catalyst for B6.B6 also known as pyridoxine, its deficiency causes stress and depression therefore undermines hair growth. B5 prevents hair loss and promotes hair growth. B3 improves healthy blood circulation to scalp. The nutrient sources are liver, kidney, yeast and whole grain.
Do you believe that trimming hair frequently will make it grow faster? Or colouring hair cause hairfall? If you believe in the following myths, we need to start considering the facts: Trimming frequenlty make hair grow faster: Hair grows half an inch every month whether you trim it or not. So trimming doesn't help making hair grow any faster. Colouring hair causes hair fall: Colouring may damage hair to some extent if you don't use conditioner but is doesn't cause hair fall. If hair was to fall because of colouring, most of the females would have become bald.
You can spend a small fortune for the finest hair products, but if you are not careful with your styling methods you still could do a great deal of damage to your hair. When styling your tresses, remember one key thing: less is always more. Nearly every woman on the planet has a blow dryer or flat iron, but not every woman needs to use them every day. Over-use of blow dryers and flat irons will undoubtedly damage even the healthiest hair, so take a day off whenever possible. If you must apply heat to your tresses, try and use the lowest degree possible, this will make a huge difference in the health of your hair. Finally, a healthy diet is also vital in maintaining healthy hair. Diet affects every part of your body and your hair is no exception. A diet poor in iron, protein and other nutrients can result in weak and lifeless looking hair. So, be mindful of what you put in your body: make sure you are getting enough lean and healthy protein and nutrient-rich fruits and vegetables. Foods like fish that are rich in omega-fatty acids are particularly good for the hair, leaving it shiny and vibrant.
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