If you have suffered for months perhaps even years with unsightly acne and/or other skin conditions, tried numerous products with no success, perhaps even gone to the doctor but still have had no joy.
By this time you have perhaps resigned yourself to the fact that there is nothing that can be done and given up completely, but don’t be defeatist.
The NEW YEAR is the ideal time to start doing something about it.
By making a few small changes you can make your skin look much better.
Get More Active!
Exercise lowers levels of cortisol (the chemical that makes you feel stressed) in the body and releases more endorphins (the feel good chemical).
This stops your body overproducing immune cells so you maintain normal levels of sebum, too much sebum production causes spots.
It also helps remove toxins from the skin, any foreign particles and the layer of film that grows on the skin that causes inflammation due to the immune response; this makes you a lot less likely to suffer from acne.
Thoroughly Cleanse Your Skin Before Going To Bed
Did you know your pillowcase is an excellent breeding ground for germs? Especially if you do not remove your make-up before going to sleep, this also blocks your pores.
By cleansing and particularly moisturising your face before bed, as our body’s internal temperature rises slightly at night, the facial muscles and pores relax which allows skin care product to penetrate the pores more easily which makes it more effective.
For a truly excellent cleanser, you can try Tea Tree Oil Control Cleansing gel which is available from clearskinmax.com.
The Tea Tree Oil Cleansing Gel when used twice a day will re-hydrate, calm, soothe, and cleanse acne prone skin. Tea Tree Oil (Melaleuca alternfolia) was traditionally used for its anti-fungal, antiseptic and antibacterial properties.
The Cleansing gel also contains Bladderwrack extract that gives the skin more elasticity and porosity and Camomile extract which promotes healthy cells regeneration and has antiseptic and soothing properties.
Lower The Stress In Your Life
It’s no secret that stress affects your health and takes a toll on your skin which in time will show on the surface.
If you have anything bothering you, it is best to talk to someone as bottling up feelings will not only affect your mental health but also cause over-production of oil and inflammation which will result in bad skin.
There are plenty of ways to relieve stress, take up a hobby, go for a walk, go to a yoga class, or even buy a pet.All these things will help you to stay happier and a reduction in stress will mean your overall health is improved and it will be reflected on the outside.
Don’t Skimp On The Sunscreen!
Many people with acne wrongly believe that direct sun exposure is good for acne.
In many cases this exacerbates the problem, not to mention if you do not wear sunscreen this puts you at great risk of skin cancer.
Wear a sunscreen with an SPF of 30 minimum every day; remembering to re-apply if swimming or sunbathing.
Stay out of the sun between the hours of 10am and 4am. Sunbeds are a no-no, if you must have a tan, use a good quality fake tan.
Use A Skin Care Supplement
Clear Skin Max comes as a part of a kit that contains a cleansing gel, skin soften and melanin expel essence, acne vanishing mask, pore astringent conditioning lotion and acne emergency treatment.
It treats every aspect of acne:
Opens pores
Removes those stubborn blackheads
Cures acne for adultsSimply fights acne from multiple anglesEverything an acne skin product should do and it works in conjunction to giving you beautifully clear skin.
Clear Skin Max contains traditional herbal ingredients such as Tea Tree Oil, Vitamin B3, Allantoin, Squalene and Witch Hazel to Make a powerful yet gentle formulation.
This is a highly unique blend of Wild Chrysanthemum, Liquorice Root and Peppermint Tea, that when 2-3 cups are consumed a day, cleanses your skin deep from inside.
There is no other anti- acne treatment on the market that offers such a comprehensive solution to treating acne from the inside out.
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